Make
Up Your Mind to Succeed
The
current “everyone’s a winner” mindset can
actually hinder success and well-intentioned parents have unwittingly
left their kids defenseless against failure.
Fixed vs. Growth
Dweck
has been studying how people handle failure for 40 years. Her
research has led her to identify two distinct mind-sets that
dramatically influence how we react to it.
A
fixed mind-set is grounded in the belief that talent is genetic—you’re
a born artist or numbers person. The fixed mind-set believes
it's entitled to success without much effort and regards failure
as a personal affront. When things get tough, it's quick to
blame, withdraw, lie, and even avoid future challenge or risk.
Conversely,
a growth mindset assumes that no talent is entirely heaven-sent
and that effort and learning make everything possible. Because
the ego isn't on the line as much, the growth mindset sees failure
as opportunity rather than insult. When challenged, it's quick
to reassess, adjust, and try again. In fact, it relishes this
process.
We
are all born with growth mind-sets but parents, coaches, and
teachers often push us into fixed mind-sets by rewarding certain
behaviors and misdirecting praise.
Dweck's
book, Mindset: The New Psychology of Success, and online instructional
program, brainology.us, explain this in depth. But she says
there are many little things you can start doing today to guarantee
that your kids, grandkids, and even you never get derailed by
failure.
Tips for Kids
At
School: Never compliment a child by saying “You're so
smart” or “You picked that up so quickly.”
Instead, praise effort or strategy by saying “That was
clever of you to take that approach” or “I'm proud
of your persistence.” Listen for similar remarks from
teachers and correct them.
In
sports: Instead of “You're a natural,” say “Practice
is really making you better.” Instead of inquiring “Did
you win?” ask “Did you give your best effort?”
Explains Dweck, “Talent isn't passed down in the genes;
it's passed down in the mind-set.”
At
the dinner table: Instead of the standard “How was your
day?” (which everyone dreads anyway), ask “What
did you learn today?” or “What mistakes did you
make that taught you something?” Describe with zeal something
you're struggling with. “Instill a passion for learning,”
says Dweck.
Other
Strategies
* Don't just ask about goals; ask about the plan for reaching
those goals.
* Don't permit children to refer to themselves as losers, failures,
stupid, or clumsy. “Never let failure progress from an
action to an identity,” says Dweck. Likewise, don't label
your kids. Don't say this one is the artist, and this one is
the computer geek. Anyone can be anything.
* If you encounter skepticism, ask the child to think of areas
in which she once had low ability and now excels, or to recall
a time when she saw someone learn something or improve in ways
not thought possible.
Tips for Adults
At
work: Instead of letting salary, benefits, and status define
job satisfaction, ask yourself if you're still learning. If
the answer is yes, then you're fortunate to have a job that
encourages a growth mindset. View its challenges as opportunities
rather than stress. If you've stopped learning, then consider
looking either for new avenues of growth or for another job.
In
relationships: Blame never resolves anything. It's merely the
fixed mindset insisting that you're right. The next time you're
tempted to blame, says Dweck, remember that “the whole
point of marriage is to encourage each other's development.”
When
feeling down: People who are depressed tend to believe that's
just the way they are. Instead of viewing yourself as a failed
end product, think of yourself as a temporarily derailed work
in progress. “We usually think of personality as something
very stable,” says Dweck, “but we're finding that
even core parts of it can be changed by shifting mindsets.”
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